Active time : 15 mins
Total Time: 45 mins
4 Large Apples. Thinly Sliced (About 4 Cups)
2 tbs. Caramel Sauce
1 Lemon, Zested and Juiced
1/4 tsp. Grounded Nutmeg
1 pkg. (17.5 oz) Oatmeal - Cookie mix
1/2 Cup Cold Butter-Canola Spread
3 tbs. Water
Heat oven to 350 degrees f.
In covered bowl, microwave apples and 3 tbs Water for 8 mins.
Stirring ever 4 mins.
Then drain..In bowl, mix apples with caramel, 2 tsp lemon juice, 1,2 tsp lemon zest and nutmeg.
In separate bowl, blend cookie mix and butter together until crumbly.
Reserve 1 1/2 cups.
Press remaining crumbs into greased 9"x 13" baking dish.
Bake 8 mins. Top with apples and reserved crumbs.
per serving Cal.193PRO.3gCarb.31gFiber.2gSug.18gChol.8mgSod.168mgTotal Fat:7gTrans.0g
Safeguard the heart with Apples.
The Pectin in this fruit has been shown to decrease levels of artery - clogging LDL cholesterol by 23 percent.
Recipe from First Women s Magazine 11/4/13